Weigh In record (no journal entry) for 23 July 2012
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72 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3092 kcal
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Fat: 95.39g | Prot: 101.05g | Carbs: 459.86g.
Breakfast: Volkoren Ontbijtkoek, Kips Snij Leverworst, Drink Mango Passievrucht, Tijger Bruin. Lunch: Komkommer (met Schil), Romaatjes, Rode Paprika, Ijsbergsla. Dinner: Mayonaise, Frikandellenbroodje met Curry, Hamburger op Broodje, Volkoren Macaroni. Snacks/Other: Frisse Fruitdrank Appel Cranberry, Coca-Cola, Ambachtelijke Pittige Kip Salade, Stokbrood, Thee. more...
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Losing 7 kg a Week
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danielle bevallen in mei's Weight History
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