Weigh In record (no journal entry) for 13 February 2016
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70 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2016:
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1609 kcal
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Fat: 39.69g | Prot: 75.67g | Carbs: 215.76g.
Breakfast: Kinder Schoko-Bons, Beck's Bier (500 ml), Energydrink, Coca-Cola Coca-Cola, Hefe, Honig, Mozzarella (Fettfrei), Olivenöl, Alnatura Weizen Vollkorn Mehl, Tomatensoße, Zwiebeln, Zucchini, Grüne Paprika. Lunch: Gekochtes Ei, REWE Honig Senf Dressing, Real Quality Blattsalat-Mix. more...
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jacky9812's Weight History
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