Weigh In record (no journal entry) for 31 May 2018
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76 kg
Lost so far: 10 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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131 kcal
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Fat: 5.18g | Prot: 3.52g | Carbs: 19.71g.
Snacks/Other: Rinse Appelstroop Appelstroop (10g), Bona Boter Halfvol, Bruine Boterham. more...
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Gaining 0.7 kg a Week
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