Rond 19.05 gewogen.
|
79.9 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
534 kcal
|
Fat: 11.03g | Prot: 20.46g | Carbs: 86.76g.
Breakfast: Apples . Lunch: Snack A Jacks Rijstwafel Cheese, Snack A Jacks Barbecue Paprika, All Seasons Gemengde Sla. Dinner: AH Kabeljauwburger, Mama Natuur Biologische Oer-Speltwafels, Snack A Jacks Barbecue Paprika, Snack A Jacks Rijstwafel Cheese. Snacks/Other: Tommies Snoeptomaatjes. more...
|
Losing 3.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gail2709's Weight History
|