Weigh In record (no journal entry) for 31 May 2018
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83 kg
Lost so far: 8 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 81.31g | Prot: 69.00g | Carbs: 80.97g.
Breakfast: Jajko (Całe), Masło, Piątnica Śmietana 12%, Kotlet Mielony Smażony, Ziemniaki (Miąższ, z Solą, Gotowane). Dinner: Pomidory, Biedronka Serek Wiejski Delikate, Jajko na Twardo, Szynka. more...
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Losing 0.4 kg a Week
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