teeradio's Journal, 31 May 18

Weigh In record (no journal entry) for 31 May 2018
58 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2018:
1088 kcal Fat: 42.44g | Prot: 27.45g | Carbs: 136.42g.   Breakfast: Milbona Griechischer Joghurt 10%, Dr. Oetker Haselnuss Krokant, Maurinus Schoko Rosinen. Lunch: Maurinus Schoko Rosinen, Milbona Griechischer Joghurt 10%. Dinner: Nudossi Nuss-Nougat-Creme, Marmelade, Andechser Natur Bio-Alpenländer Butterkäse, Mühlen Gold Walnussbrot. more...
Gaining 1.2 kg a Week

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teeradio's Weight History


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