Weigh In record (no journal entry) for 31 May 2018
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110.5 kg
Lost so far: 3.6 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1981 kcal
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Fat: 76.54g | Prot: 262.53g | Carbs: 53.76g.
Breakfast: Los Volcanes Queso Oaxaca, Huevo Frito, Aceite Vegetal, San Juan Claras de Huevo, Leche Entera, Isopure. Lunch: Guacamole, Cebollas, Hígado de Pollo, Tortillas de Maíz, Mantequilla, Huachinango. Dinner: Ajo, Calabaza, Tilapia (Pez). more...
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Losing 7 kg a Week
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fabanaya's Weight History
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