Weigh In record (no journal entry) for 31 May 2018
|
111.2 kg
Lost so far: 7.8 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
|
|
1913 kcal
|
Fat: 72.96g | Prot: 76.57g | Carbs: 242.13g.
Breakfast: Emmi Yoqua Himbeere, Kaffee mit Milch und Zucker. Lunch: Kiwi, Banane, Blévita Thymian-Meersalz. Dinner: Schweizer Käse, Kartoffeln (Schale, Gesalzen, Gekocht). Snacks/Other: Migros Rhabarber-Vanille Joghurt, Cailler Milchschokolade, Kambly Bretzeli, Kaffee mit Milch und Zucker. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
binamabnehmen's Weight History
|