Weigh In record (no journal entry) for 31 May 2018
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68.7 kg
Lost so far: 10.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 25.93g | Prot: 45.80g | Carbs: 223.22g.
Breakfast: Avena con Fruta, Avena 1 Avena Instantánea con Frutas, Parfait Yogurt Light Natural, Parfait Yogurt Natural & Frutos del Bosque. Lunch: Verduras al Vapor, Verduras Mezcladas (Congeladas). Dinner: Hamburguesa con Queso y Salsa de Tomate. Snacks/Other: Plátano, Manzana. more...
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Losing 2.1 kg a Week
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Victor.msc's Weight History
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