Weigh In record (no journal entry) for 31 May 2018
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92.4 kg
Lost so far: 16.4 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 109.34g | Prot: 61.82g | Carbs: 28.50g.
Breakfast: Bulletproof Coffee. Lunch: Watermelon, Great Value Extra Sharp Cheddar Cheese, Mozzarella Cheese (Whole Milk), Egg, Boca Original Vegan Veggie Burgers. Dinner: Yanni Grilling Cheese, Extra Virgin Olive Oil, Tomatoes, Green Giant Veggie Spirals Zucchini. more...
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Losing 7.0 kg a Week
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