Weigh In record (no journal entry) for 31 May 2018
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61.8 kg
Lost so far: 2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 95.53g | Prot: 55.88g | Carbs: 41.10g.
Breakfast: Bacon (Curado, Frito, Cozido), Pizza Low Carb, Requeijão, Excelsior Peito de Frango Defumado, Nestlé Creme de Leite, Café. Lunch: Laranjas, Perdigão Linguiça Suína. Dinner: Abacate, Pizza Low Carb. Snacks/Other: Abacate. more...
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Losing 4.9 kg a Week
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samisamih's Weight History
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