Weigh In record (no journal entry) for 31 May 2018
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84.3 kg
Lost so far: 6.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1513 kcal
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Fat: 56.85g | Prot: 99.28g | Carbs: 158.92g.
Breakfast: Tarta de Zapallitos, Banana, Mandarinas. Lunch: Zapallo, Zanahoria Cocida, Papa Cocida, Batata, Molino Cañuelas Aceite de Girasol, La Campagnola Atún en Aceite. Dinner: Pechuga de Pollo a la Plancha. Snacks/Other: Epuyen Alfajor de Avena y Chia. more...
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Losing 4.9 kg a Week
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