Weigh In record (no journal entry) for 31 May 2018
|
63 kg
Lost so far: 7 kg.
Still to go: 13 kg.
Diet followed: Not Applicable.
|
|
1108 kcal
|
Fat: 37.34g | Prot: 137.43g | Carbs: 49.66g.
Breakfast: Kalos Yogurt Originale Greco Bianco 0%, Gallette di Riso, Zucchero, Penny Market Mandorle Pelate, Myprotein Burro di Arachidi al Cocco, Albume d'uovo. Lunch: Zucchero, Scotti Gallette di Riso, Polli Funghetti Sott'olio, Rucola, Iper Simply Insalata Iceberg, Salmone Affumicato. Dinner: Myprotein Impact Whey Protein Coconut, Bresaola. Snacks/Other: Myprotein Burro di Arachidi al Cocco, Myprotein Impact Whey Protein Coconut, Bacche di Goji, Naturella Fiocchi di Latte (senza Lattosio), Zucchero. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LullabyLix's Weight History
|