Mia-Mikaela's Journal, 31 May 18

Weigh In record (no journal entry) for 31 May 2018
127 kg Lost so far: 4.5 kg.    Still to go: 27 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2018:
1935 kcal Fat: 76.33g | Prot: 94.07g | Carbs: 214.23g.   Breakfast: Banaanit, Maitokahvi, Södergården Omena-Raparperikeitto, Arla Ingman Kevyt Viili, Pirkka Emmental Juustoviipaleet, Vaasan Kaurasydän, Becel Kevyt Margariini. Dinner: Hälsans Kök Kasvispyörykät, Pohjolan Juustola Maustamaton Raejuusto 2%. Snacks/Other: Mandariini, Ananas, Marabou Suklaa, Maapähkinävoi, Elovena Pikapuuro Omena Kaneli. more...
3149 kcal Exercise: Walking (slow) - 2/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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Mia-Mikaela's Weight History


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