Weigh In record (no journal entry) for 31 May 2018
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51.9 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 58.10g | Prot: 60.13g | Carbs: 142.49g.
Breakfast: Sayuran Rebus (tanpa Daging). Lunch: Buah Naga, Pizza Hut Garlic Bread, Oatbits Oat 8 Rasa Almond. Dinner: KFC Cheezy Wedges, Pizza Keju Kerak Tebal, KFC Chicken Wing Original Recipe, Tong Garden Salted Pistachios, Hoka Hoka Bento Chicken Katsu. Snacks/Other: Pisang. more...
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Losing 0.7 kg a Week
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claudia.lois's Weight History
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