Weigh In record (no journal entry) for 31 May 2018
|
69.2 kg
Lost so far: 4.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
921 kcal
|
Fat: 26.77g | Prot: 38.20g | Carbs: 132.98g.
Breakfast: Yoplait Fromage Blanc Câlin 0%, Banane, Pomme. Lunch: Melon, Notre Jardin Ratatouille à la Provençale, Vico Purée. Dinner: Oeuf (Entier), Delisse Déli'light aux Fruits, Tomates, Carrefour Laitue Iceberg, Vinaigrette, Marque Repère Maïs Tendre. Snacks/Other: Pomme, Carrefour Concombres Crème Fraîche et Ciboulette, Tomates. more...
|
Losing 1.4 kg a Week
|
|
|