Weigh In record (no journal entry) for 31 May 2018
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59.3 kg
Lost so far: 12.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 20.53g | Prot: 21.64g | Carbs: 107.95g.
Breakfast: Jordgubbar, Fria Gluten Free Grova, Carlshamn Mjölkfritt Lätt, Röd Paprika, Tomater, Arla Prästost 31%, Ekströms Nyponsoppa utan Tillsatt Socker. Lunch: Marabou Premium Cocoa Orange 70%, Jordgubbar, ICA Drickyoghurt Jordgubb. Snacks/Other: Valio Laktosfri Mellanmjölk 1,5%. more...
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Losing 0.4 kg a Week
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