Weigh In record (no journal entry) for 31 May 2018
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71.7 kg
Lost so far: 5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 28.72g | Prot: 78.42g | Carbs: 144.32g.
Breakfast: Olive Verdi, Oro Saiwa Fibrattiva (1), Santa Rosa Marmellata di Prugne, San Benedetto Succoso Ananas Fusion, Mulino Bianco Fette Biscottate Integrali (8,8g). Lunch: Aia Hamburger di Pollo, Iper Simply Insalata Iceberg. Dinner: Lattuga Romana, Carne di Petto di Tacchino. Snacks/Other: Mele Golden Delicious. more...
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Losing 11.2 kg a Week
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angelopalermo25's Weight History
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