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Figaverde
Journal
31 May 18
Figaverde's Journal, 31 May 18
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Weigh In record (no journal entry) for 31 May 2018
55.4 kg
Lost so far:
1.6 kg
.
Still to go:
3.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 May 2018:
554 kcal
Fat: 18.09g | Prot: 19.78g | Carbs: 86.40g.
Breakfast:
Banano, Agua de Coco, Papaya, Espinacas, Apio.
Lunch:
Lechuga Arúgula, Champiñones Cocidos, Espárragos, Frijoles Rojos Cocidos.
Snacks/Other:
Maní Kraks .
more...
1387 kcal
Exercise:
Walking (slow) - 2/mph - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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Figaverde's Weight History
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