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svetochkafox505
Journal
31 May 18
svetochkafox505's Journal, 31 May 18
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Weigh In record (no journal entry) for 31 May 2018
62.6 kg
Lost so far:
2.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 May 2018:
1519 kcal
Fat: 59.96g | Prot: 69.26g | Carbs: 177.42g.
Breakfast:
Лента Сырники Домашние, Сметана.
Lunch:
Суп-Лапша с Говядиной, Сыр Российский, Русский Хлеб Хлеб Столичный.
Dinner:
Апельсин, Русский Хлеб Хлеб Столичный, Сметана, Лента Сырники Домашние.
Snacks/Other:
Посиделкино Овсяное Печенье Классическое, Посиделкино Овсяное Печенье Классическое.
more...
1755 kcal
Exercise:
Resting - 9 hours, Sleeping - 8 hours, Desk Work - 7 hours.
more...
Losing 0.7 kg a Week
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svetochkafox505's Weight History
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