Weigh In record (no journal entry) for 31 May 2018
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79.5 kg
Lost so far: 38.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 33.69g | Prot: 60.84g | Carbs: 188.88g.
Breakfast: Lidl Magere Franse Kwark, Maribel Light Aardbei-Aalbes. Lunch: Eridanous Tzatziki, Zwagerman Schouderham, AH Pittige Currysaus, Freshona Augurkenschijven, Linessa Goudse Kaas Belegen 30+, Bruine Boterham. Dinner: Dr. Oetker Custard, Linessa Goudse Kaas 30+ Geraspt, AH Volkoren Macaroni, Pastasaus met hamblokjes. Snacks/Other: Crusti Croc Baked Chips Paprika, Tenery Magere Ham Smeerkaas 20+, Rivercote Knäckebröd Volkoren, Cup-A-Soup Franse Ui, Kania Sweet Chili, Sunbreaks Wavy Grains. more...
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Gaining 0.1 kg a Week
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hendriet1988's Weight History
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