(四)119
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84.3 kg
Lost so far: 7.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1786 kcal
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Fat: 53.71g | Prot: 117.93g | Carbs: 189.16g.
Breakfast: 7-11 茶葉蛋, 美粒果 柳橙汁, 波蜜 阿薩姆奶茶. Lunch: 燉雞胸肉(不吃皮), 波蜜 阿薩姆奶茶. Dinner: 義美 厚奶茶, 薯片(加鹽). Snacks/Other: 台鹽 蘇打餅. more...
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Gaining 4.2 kg a Week
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clockting's Weight History
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