FBS..111
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68.2 kg
Lost so far: 0 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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574 kcal
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Fat: 42.29g | Prot: 24.83g | Carbs: 27.53g.
Breakfast: Land O'Lakes Unsalted Sweet Cream Butter, Nature's Way MCT Oil, Silk Pure Almond Milk - Unsweetened Original, Coffee (Brewed From Grounds). Dinner: Kroger Colby & Monterey Jack Cheese Cubes, Green Olives, Private Selection Mesquite Smoked Turkey Breast. Snacks/Other: Dole Classic Cole Slaw Mix, TCBY No Sugar Added Nonfat Frozen Yogurt - Butter Pecan, Ghirardelli Sea Salt Soiree Dark Chocolate. more...
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Losing 1.3 kg a Week
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linda carol caldwell's Weight History
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