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持续了几天113后 新低112。昨天饿的几乎晕倒 今早吃了腊牛肉夹膜和面包 罪恶🤦♀️
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56 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1917 kcal
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Fat: 80.75g | Prot: 82.51g | Carbs: 222.66g.
Breakfast: 牛肉干, 烧饼, 面包. Lunch: 無糖豆漿, 半熟煮鸡蛋（蛋黄不熟）, 香蕉, 雀巢咖啡 原味速溶咖啡. Dinner: 饺子, 粉蒸肉, 火鍋. more...
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Losing 4.2 kg a Week
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lainey7896321's Weight History
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