Weigh In record (no journal entry) for 31 May 2018
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49.1 kg
Lost so far: 2.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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439 kcal
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Fat: 28.35g | Prot: 26.11g | Carbs: 21.32g.
Breakfast: Kulit Ayam. Dinner: Dada Ayam, Kelapa, Air Kelapa, Bimoli Minyak Goreng, Cumi Goreng. more...
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Losing 0.9 kg a Week
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alvinafitr's Weight History
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