Weigh In record (no journal entry) for 30 May 2018
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117 kg
Lost so far: 6 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 80.33g | Prot: 92.63g | Carbs: 33.11g.
Lunch: Azeite de Oliva Extra-Virgem, Abobrinha, Cenouras, Chuchu, Filé de Frango Grelhado. Dinner: Chocolate, Couve Manteiga Crua, Bisteca de Porco Grelhada, Azeite de Oliva Extra-Virgem, Bacon. Snacks/Other: Cacau em Pó (Não Adocicado), Ovo, Quaker Aveia em Flocos, Óleo de Coco, Pif Paf Presunto, Tirol Queijo Mussarela (18g), Coco. more...
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Losing 3.5 kg a Week
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Paulinha Lobato's Weight History
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