Weigh In record (no journal entry) for 30 May 2018
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75.7 kg
Lost so far: 11.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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591 kcal
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Fat: 16.90g | Prot: 79.08g | Carbs: 29.58g.
Breakfast: Café, Piracanjuba Creme de Leite. Lunch: Pinhão Cozido, Beterraba Cozida, Repolho, Alface, Carne do Peito de Frango, Carne do Peito de Frango (Frito, Cozido). more...
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Losing 2.8 kg a Week
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georgianalemos's Weight History
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