Weigh In record (no journal entry) for 29 May 2018
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52.7 kg
Lost so far: 8.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 24.38g | Prot: 77.36g | Carbs: 116.01g.
Breakfast: Herbalife Proteína Personalizada, Herbalife Batido F1. Lunch: Pernil de Pollo (sin Comer la Piel), Lentejas Cocidas, Quinoa (Cocida). Dinner: Herbalife Proteína Personalizada, Herbalife Batido F1. Snacks/Other: Heil Tostadas de Arroz con Sal Marina, Alpina Queso Finesse, Justo y Bueno Yogurt Griego Fresa, Mercaderia Yogurt Light, Susi Galletas de Arroz Queso, Arándanos. more...
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Losing 3.2 kg a Week
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marcis32's Weight History
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