Weigh In record (no journal entry) for 30 May 2018
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89.6 kg
Lost so far: 15.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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2380 kcal
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Fat: 173.11g | Prot: 149.71g | Carbs: 61.52g.
Breakfast: Сыр Российский, Жареное Яйцо без Жира. Dinner: Абрикос. more...
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Losing 2.8 kg a Week
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yudeniska94's Weight History
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