Weigh In record (no journal entry) for 30 May 2018
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66.3 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 42.36g | Prot: 66.21g | Carbs: 99.82g.
Breakfast: AH Goudse Kaas Jong Belegen 48+, Blue Band Goede Start, Melk (Halfvol), Wasa Cracker Sesam. Lunch: Kruidvat Maaltijdshake Vanille. Dinner: Tomaten, Zanetti Burrata, Groentensoep. Snacks/Other: AH Kipfiletplakjes, Melkan Magere Yoghurt, AH Peperrosbief, AH Pitloze Witte Druiven. more...
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Gaining 0.1 kg a Week
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