Weigh In record (no journal entry) for 30 May 2018
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93.4 kg
Lost so far: 15.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 80.67g | Prot: 40.04g | Carbs: 11.69g.
Breakfast: Bulletproof Coffee. Lunch: Great Value Extra Sharp Cheddar Cheese, Mozzarella Cheese (Whole Milk), Boca Original Vegan Veggie Burgers, Olive Oil, Yanni Grilling Cheese, Lettuce Salad with Assorted Vegetables. more...
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Losing 1.9 kg a Week
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