Weigh In record (no journal entry) for 30 May 2018
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61.5 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 6.56g | Prot: 28.49g | Carbs: 271.79g.
Breakfast: Pesca, Latte di Soia. Lunch: Asparagi, Barilla Pasta, Ciliegie. Dinner: Carote Bollite, Conad Insalata Classica, Mela, Pomodori. Snacks/Other: Oasis Arancia Rossa. more...
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Losing 0.9 kg a Week
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SuperFre#6's Weight History
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