piiqpiiq's Journal, 30 May 18

Weigh In record (no journal entry) for 30 May 2018
80.8 kg Lost so far: 14.4 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2018:
1067 kcal Fat: 30.87g | Prot: 79.34g | Carbs: 117.37g.   Breakfast: Café Picnic Vadelma-Mangosmoothie, Maitokahvi, HK Ohuen Ohut Ylikypsä Saunapalvikinkku, Porokylän 100% Ruis, Kananmuna. Lunch: Naturdiet Salty Caramel. Dinner: Cambridge Strawberry & Apple Yoghurt Bar. Snacks/Other: Cambridge Cranberry Flavoured Crunch Bar, Kypsennetyt Sekavihannekset (Maissi, Limanpavut, Herneet, Vihreät Pavut ja Porkkanat), Snellman Naudan Paistisuikale. more...
Losing 1.6 kg a Week



     
 

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piiqpiiq's Weight History


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