Weigh In record (no journal entry) for 30 May 2018
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69.4 kg
Lost so far: 4.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 25.86g | Prot: 47.66g | Carbs: 98.53g.
Breakfast: Yoplait Fromage Blanc Câlin 0%, Kiwi. Lunch: Marque Repère Haricots Verts Extra Fins, Poires, Père Dodu Escalope Cordon Bleu de Poulet, Pom'lisse Rösti. Dinner: Marque Repère Emmental, Pâturages Fromage Blanc 0%, Delisse Déli'light aux Fruits, Tradilège Dés de Jambon, Marque Repère Laitue Iceberg, Marque Repère Haricots Verts Extra Fins, Vinaigrette, Concombre (Pelé). more...
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Losing 5.6 kg a Week
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