irina1200's Journal, 30 May 18

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Weigh In record (no journal entry) for 30 May 2018

73.7 kg Lost so far: 13.3 kg. Still to go: 8.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2018:

1196 kcal

Fat: 43.81g | Prot: 67.63g | Carbs: 123.92g. Breakfast: Худеем За Неделю Каша Овсяная Абрикос, Кекс творожный. Lunch: Суп Харчо. Dinner: Сыр Российский, Dr. Korner Тонкие Хлебцы Кукурузно-Рисовые с Прованскими Травами, Патриот Продукт Суфле Рыбное из Нототении. Snacks/Other: Яблоко Желтое, Рот Фронт Мармелад Чудо Ягода, Любятово Печенье Овсяное Классическое. more...

2027 kcal

Exercise: Cooking - 2 hours, Walking (slow) - 2/mph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

steady weight

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irina1200's Journal, 30 May 18

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irina1200's Weight History