DaniellevD83's Journal, 30 May 18

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Weigh In record (no journal entry) for 30 May 2018

71.3 kg Lost so far: 3.2 kg. Still to go: 11.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2018:

181 kcal

Fat: 3.56g | Prot: 19.85g | Carbs: 15.15g. Breakfast: Friesche Vlag Halvamel (10ml), Senseo Dark Roast. Lunch: Friesche Vlag Halvamel (10ml), Senseo Dark Roast, Almhof Griekse Stijl Yoghurt 0%. Dinner: Friesche Vlag Halvamel (10ml), Senseo Dark Roast, Coca-Cola Coca-Cola Zero. Snacks/Other: Friesche Vlag Halvamel (10ml), Senseo Dark Roast. more...

1737 kcal

Exercise: Stappenteller - 1 minute, Sleeping - 8 hours, Resting - 15 hours and 59 minutes. more...

Losing 4.2 kg a Week

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DaniellevD83's Journal, 30 May 18

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DaniellevD83's Weight History