Weigh In record (no journal entry) for 30 May 2018
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82.7 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2377 kcal
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Fat: 59.98g | Prot: 182.41g | Carbs: 260.66g.
Lunch: Olio Extra Vergine di Oliva, Barilla Tortiglioni, Rio Mare Tonno al Naturale. Dinner: Barilla Sugo Arrabbiata, Barilla Fusilli, Petto di Pollo, Carne (Arrosto, Cotto). Snacks/Other: Muller Crema di Yogurt Bianco, Galbusera Cracker Integrale con Farina e Chicchi di Segale, Esselunga Mandorle Sgusciate, Fage Yogurt Greco Total 0%, McDonald's McFlurry Kit Kat. more...
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Gaining 2.1 kg a Week
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