Weigh In record (no journal entry) for 30 May 2018
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79.8 kg
Lost so far: 0.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 26.59g | Prot: 45.50g | Carbs: 120.31g.
Breakfast: Простоквашино Молоко 2,5%, Gourmet Мюсли. Lunch: Помидоры Черри, Грудка Индейки, Barilla Спагетти #5. Dinner: Простоквашино Кефир 2,5%, Бондюэль Кукуруза Сладкая, Салат Айсберг, Огурец (с Кожурой). Snacks/Other: Нектарин. more...
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Losing 1.4 kg a Week
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