Weigh In record (no journal entry) for 30 May 2018
|
82.7 kg
Lost so far: 12 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
483 kcal
|
Fat: 12.19g | Prot: 29.99g | Carbs: 59.01g.
Breakfast: Gut Bartenhof Delikatess Kochhinterschinken, Strauchtomaten, Radieschen. Lunch: Gurke (Geschält), Strauchtomaten, Bauerngut Jägermett, Harry Das Volle Korn Katen. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|