Weigh In record (no journal entry) for 30 May 2018
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106.3 kg
Lost so far: 10.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 34.88g | Prot: 60.31g | Carbs: 150.23g.
Breakfast: Azucarera Azúcar Moreno de Caña Integral, Hacendado Aceite de Oliva Virgen Extra, Tostadas de Pan Integral, Agua, Nescafé Cappuccino Des-Cafeinado. Lunch: Miel, Hacendado Queso Fresco Desnatado 0%, Vinagre, Zanahoria, Hacendado Atún en Aceite de Oliva, Tomates, Lechuga, Carretilla Alubias Estilo Casero . Dinner: Hacendado +Proteínas con Arándanos. Snacks/Other: Sveltesse Stracciatella Light. more...
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Losing 4.2 kg a Week
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isabelfigueroaperez's Weight History
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