margonab's Journal, 30 May 18

Weigh In record (no journal entry) for 30 May 2018
45.6 kg Lost so far: 7.4 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2018:
466 kcal Fat: 16.81g | Prot: 30.28g | Carbs: 50.76g.   Breakfast: Крымский Десерт Крымский Десерт, Чай Несладкий, Mollis Овсяная Каша с Черникой . Lunch: Марти Сельдь Слабосоленая, Салат Овощной со Сметаной. Snacks/Other: Dr. Korner Корнерсы Румяное Яблоко. more...
Losing 0.4 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


margonab's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.