do81's Journal, 30 May 18

Weigh In record (no journal entry) for 30 May 2018
70.8 kg Lost so far: 9.6 kg.    Still to go: 13.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2018:
1031 kcal Fat: 42.84g | Prot: 41.81g | Carbs: 119.51g.   Breakfast: Jacquet Carrément Mie Complet sans Croûte, Marque Repère Jus de Pamplemousse Rose. Lunch: Hachis Parmentier. Dinner: Quiche Lorraine. Snacks/Other: Heudebert Crackers Huile d'olive. more...
892 kcal Exercise: Boxing - 1 hour, Apple Health - 23 hours. more...
Losing 1.4 kg a Week

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do81's Weight History


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