Weigh In record (no journal entry) for 30 May 2018
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68.5 kg
Lost so far: 9.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 44.14g | Prot: 56.64g | Carbs: 115.25g.
Breakfast: Café, Canderel Sucralose, St Môret St Môret, Beurre (Salé), Wasa Léger . Lunch: Auchan Confiture de Framboise Allégée, Gerblé Biscuit Complet au Germe de Blé, U Lentilles Carottes et Oignons, Riz Basmati (Cuit), Leader Price Hache de Thon. Dinner: Nestlé Grand Chocolat Intense 70%, Gerblé Biscuit Complet au Germe de Blé, Fromage Feta, Petit Navire Thon Entier au Naturel, Tomates Cerises, Riz Basmati (Cuit). more...
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Losing 0.7 kg a Week
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