Weigh In record (no journal entry) for 30 May 2018
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69.7 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1521 kcal
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Fat: 44.44g | Prot: 191.52g | Carbs: 71.16g.
Breakfast: Xcore Whey Hydro Isolate Cioccolato, Hero Light Fragole, Fage Yogurt Greco Total 0%, Novi Crema Novi, Sibamba Noci Sgusciate, Wasa Fibres. Lunch: Arrosto di Petto di Pollo alla Griglia o al Forno. Dinner: Alfez Salsa Tahina, Esselunga Arrosto di Tacchino, Orogel Broccoli Rosette. Snacks/Other: Eurospin Surimi, Wasa Fibres, Fage Yogurt Greco Total 0%. more...
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Losing 0.2 kg a Week
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TommyEvolution's Weight History
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