Weigh In record (no journal entry) for 30 May 2018
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71.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 44.05g | Prot: 50.25g | Carbs: 103.03g.
Breakfast: Protein Powder, Mango, Almond Milk, Banana, Ekoplaza Lijnzaad, AH Avocado. Lunch: AH Gerookt Kipfilet, Boiled Egg, AH Komkommer, AH Tomaat, AH Avocado, AH Veldsla, Yellow Sweet Peppers . Dinner: AH Courgette, Almonds , AH Amandel Drink Ongezoet, Banana, AH Spinazie Vers, Protein Powder. Snacks/Other: Activia Aardbei, Mango. more...
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Losing 3.5 kg a Week
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mimoletom's Weight History
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