bastiherold's Journal, 30 May 18

kcal auf 2500g und Protein auf min. 220g hochgeschraubt und es scheint zu funktionieren. 💪🏿🙂

92.5 kg Lost so far: 1.5 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2018:

2991 kcal

Exercise: Apple Health - 24 hours. more...

Losing 1.8 kg a Week


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bastiherold's Weight History