svetochkafox505's Journal, 30 May 18

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Weigh In record (no journal entry) for 30 May 2018

62.7 kg Lost so far: 2.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2018:

1550 kcal

Fat: 68.14g | Prot: 56.75g | Carbs: 177.35g. Breakfast: Сыр Российский, Овсяноблин. Lunch: Сметана, Русский Хлеб Хлеб Столичный, Останкино Пельмени. Dinner: Огурец (с Кожурой), Великолукский Мясокомбинат Сосиски Детям, Русский Хлеб Хлеб Столичный. Snacks/Other: Апельсин, Посиделкино Овсяное Печенье Классическое, Посиделкино Овсяное Печенье Классическое. more...

1758 kcal

Exercise: Resting - 9 hours, Sleeping - 8 hours, Desk Work - 7 hours. more...

Gaining 1.4 kg a Week

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svetochkafox505's Journal, 30 May 18

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