b00gi's Journal, 30 May 18

Weigh In record (no journal entry) for 30 May 2018

51.6 kg Lost so far: 3.9 kg. Still to go: 6.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2018:

1079 kcal

Fat: 33.66g | Prot: 65.57g | Carbs: 131.04g. Lunch: 제육볶음, 현미밥, 열무김치, 궁중떡볶이, 근대된장국, 배추김치. Dinner: 다신샵 단백한끼, 다신 두유습관. more...

489 kcal

Exercise: Spinning - 20 minutes, Samsung Health - 23 hours and 40 minutes. more...

Losing 2.8 kg a Week


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b00gi's Weight History