Weigh In record (no journal entry) for 29 May 2018
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53.4 kg
Lost so far: 13.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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819 kcal
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Fat: 44.11g | Prot: 30.15g | Carbs: 30.86g.
Breakfast: Яблоко Зеленое. Lunch: Салат с Зеленью и Овощным Ассорти, Верес Перец Сладкий, Помидоры, Огурец (с Кожурой), Молокія Творог 5%. Dinner: Вино Красное Сухое, Пепперони. more...
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Losing 1.8 kg a Week
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shumliakivska's Weight History
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