Claessens's Journal, 29 May 18

Weigh In record (no journal entry) for 29 May 2018
75.3 kg Lost so far: 20.1 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2018:
2008 kcal Fat: 131.42g | Prot: 77.32g | Carbs: 149.15g.   Breakfast: Thee met Zoetstof (Caloriearm), Granola, Frambozen, Blauwe Bessen, Magere Yoghurt. Lunch: Coca-Cola Coca-Cola Light (Blikje), Pijnboompitten (Pignolias), Carrefour Balsamico Azijn, Delhaize Kerstomaten, Carrefour Mini Mozarella, Avocado, Rucola Sla. Dinner: Devos Lemmens Mayonnaise Light, Champignons, Zoete Aardappel, Olijfolie, Rundvlees Burger of Worst, Vitalinea Yoghurt Kers. Snacks/Other: Tony's Chocolonely 70% Puur, Thee met Zoetstof (Caloriearm), Lipton Ice Tea Zero, Aardbeien, Coca-Cola Coca-Cola Light (Blikje). more...
2585 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Claessens's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.